Understand the Role of Unconscious Memories
Explore Your Thoughts, Emotions & Behaviors
Identify & Reconsolidate Unconscious Memories
Learn the latest neuroscience and breakthroughs in self-led psychotherapy. Expanses virtual assistant makes uncovering personal insights, and turning knowledge into action, effortless.
Whether you're looking to proactively build mental fitness on a regular schedule, or need support in a time of crisis, Expanses psychological toolkit is customizable to your goals and available 24/7.
Letting go of Stress
Report improved mental health in the first 4 weeks
Expanse gives you the tools and skills to explore, identify and reshape the unconscious memories that constrain and influence your thoughts, emotions and behaviours - improving happiness, resilience and personal performance in life.
Read or listen to Expanses structured content to gain a deep understanding of what drives your behavior, and those around you.
Guided, interactive meditations that adapt and change based on how you're feeling in the given moment and as each session progresses.
Use challenging thoughts, emotions, sensations and behaviors to uncover and heal the implicit memories that disrupt your quality of life.
Thank you for starting your journey with Expanse.
One of our team will reach out to via email over the coming days, until then, go well.