Explore the role of emotional memory
Understand thoughts, emotions & behaviors
Process painful historic experiences & self-beliefs
Expanse uses the latest neuroscience and recent breakthroughs in self-led psychotherapy to help you gain actionable insights into why you do what you do.
Whether you're proactively building mental fitness, or seeking support in a time of crisis, Expanse is accessible at all times and adapts with your needs.
Letting go of Stress
Report improved mental health in the first 4 weeks
You'll gain knowledge and skills to process trauma and adverse childhood experiences that still influence your life — freeing you to live intentionally and deeply.
Read or listen to Expanses structured content to gain a deep understanding of what drives your behavior, and those around you.
Guided, interactive meditations that adapt and change based on how you're feeling in the given moment and as each session progresses.
Use challenging thoughts, emotions, sensations and behaviors to uncover and heal the implicit memories that disrupt your quality of life.
Thank you for starting your journey with Expanse.
One of our team will reach out to via email over the coming days, until then, go well.